Hello, my name is Alex
I'M qualified personal trainer.
My background is in Martial arts (Muay thai, Kickboxing and Boxing) and Soft Tissue Therapy.
I, myself have been training since 14 years old and still now enjoy keeping fit as a part of my lifestyle whilst still doing the others thing I love. I fundamentally specialise in Aesthetic conditioning (improving and changing your body composition). Whether it be for competition purposes or as simple as you wanting to look great on your holiday.
The way I train my clients not only makes their bodies look incredible but in addition makes them stronger, fitter and overall more confident.
I understand getting in shape is hard, but it doesn’t have to be soul destroying and with my help we can explore a healthy AND happy way of living.
ladies that think training with weights will only make you bulky? Few sessions with me and you’ll see how it only highlights your feminine features. ‘Rowing harder doesn’t help if the boat is headed in the wrong direction” Kenichi Ohmae
If you desire greater wellbeing, get in touch with me.