white wolf fit
BEST FEATURES

I have 25+ Years of Experience.

My background is in Martial arts (Muay thai, Kickboxing and Boxing) and Soft Tissue Therapy.

I, myself have been training since 14 years old and still now enjoy keeping fit as a part of my lifestyle whilst still doing the others thing I love. I fundamentally specialise in Aesthetic conditioning (improving and changing your body composition). Whether it be for competition purposes or as simple as you wanting to look great on your holiday.

The way I train my clients not only makes their bodies look incredible but in addition makes them stronger, fitter and overall more confident.

I understand getting in shape is hard, but it doesn’t have to be soul destroying and with my help we can explore a healthy AND happy way of living.

ladies that think training with weights will only make you bulky? Few sessions with me and you’ll see how it only highlights your feminine features. ‘Rowing harder doesn’t help if the boat is headed in the wrong direction” Kenichi Ohmae

If you desire greater wellbeing, get in touch with me.

Progression

Fitness progression is an essential component of any successful health and wellness journey. 

Workout

An effective workout plan should include a combination of strength training, cardiovascular exercise, core training, and flexibility exercises.

Nutrition

Eating the right foods in the right amounts can help to provide your body with the nutrients it needs to perform optimally.

Self Defence

Self-defence training is an important skill to learn for anyone looking to stay safe in the event of a violent confrontation.

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